Candied Brussells Sprouts

4 Tbs of butter 1 tsp lemon juice 1/2 tsp salt 1 medium yellow onion chopped 1/4 cup hard packed brown sugar 1 – 1 1/2 lbs Brussels Sprouts

In an 8″ or larger frypan add butter, lemon juice, salt and onion. Cook over medium high heat until onion is translucent.

Add brown [...]

Pumpkin Cheddar Fondue

1 cup pumpkin puree 1 cup stock/broth 2 Tbs all purpose flour 1 Tbs lemon juice 8 oz shredded sharp cheddar cheese 1/4 tsp nutmeg

Combine pumpkin puree, stock, flour and lemon juice. Mix until all the lumps in the flour have dissolved.

Place in a 2 qt or larger saucepan over medium-medium/high heat

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Dry Roasted Garlic Garbanzos

12 oz can of chickpea/garbanzo beans 1 tbs vegetable oil 1/2 tsp garlic powder 1/2 tsp salt

Preheat your oven to 350 degrees.

Drain beans from the can and rinse well, then drain. Combine beans and vegetable oil and toss to combine. Add salt and garlic to the beans, and mix well. Place a [...]

Dry Roasted GarBAYnzo Beans

12 oz can of chickpea/garbanzo beans 1 tbs vegetable oil 1 Tbs red wine vinegar 1 tsp Old Bay seasoning

Preheat your oven to 350 degrees.

Drain beans from the can and rinse well, then drain. Combine chickpeas and vegetable oil and toss to combine. Add red wine vinegar, Old Bay seasoning and mix [...]

Authentic Chicken Cacciatore

2 lbs of chicken thighs (or 1 1/2 lbs of boneless skinless chicken thighs) 1/4 of flour 2 Tbs of Extra Virgin Olive Oil 8 oz of mushrooms – quartered 3 cloves of garlic – minced 1 onion 2 8 oz cans of tomato sauce 1 large bell pepper – chopped and [...]

Caramel Apple Upside Down Cake

The apples 2 gala apples, peeled, cored and sliced 1 Tbs fresh ginger – minced 1 Tbs lemon juice 2 Tbs butter

The “cake” 3/4 cup brown sugar 6 Tbs melted butter 2 large eggs 1 cup all purpose flour dash salt

The caramel 3/4 cup granulated sugar 1/4 cup corn syrup [...]